The Story of the Virabhadrasana – Warrior Pose
Virabhadra was born of unbearable suffering, as the son of Lord Shiva. After the death of his beloved wife Sati, Shiva tore out his hair in grief. From his locks, Virabhadra and Kali were born. Shiva made them commanders of the legions he sent to avenge Sati’s death. This pose invokes the spirit of the …
