A fun Vinyasa Flow sequence with Tadasana and Tadasana legs to open using the inner wisdom to step back and forth while feeling strong and tall as a mountain
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!