Full-spectrum gentle yoga with a supported ekapada koundinyasana followed with a meditation of appreciating ourselves for the person we are today.
08152020
Full-spectrum gentle yoga with a supported ekapada koundinyasana followed with a meditation of appreciating ourselves for the person we are today.
08152020
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!