Gentle Yoga & Meditation with Eva | Chair Yoga for shoulders | 25 mins

Let’s strengthen and open the shoulders with this gentle chair yoga class working towards the dolphin pose. Finishing with a short meditation observing the inner landscape.


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April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :