This 60 minute alignment class will take you through basic standing poses such as triangle pose (Trikonasana) and Warrior 3 (Virabhadrasana 3). Check out the 6 new tutorials that go with this class to get more modifications and alignment.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!