Use props to align your Urdhva Dhanurasana (full wheel). Two block and a strap and a space at the wall to support, deepen, teach and align. Bring your props! Fun provided.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!