Align and Flow with Kelly in a 60 minute backbend class that focuses on three actions: lifted chest, strong legs, strong core. Expect backbends such as standing bow and camel pose
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!