Keep steady hips in your twists in a practice of self-love. Practice not perfection is the center of this twisting class that includes revolved triangle and eagle pose.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!