Strengthen and open your hips while lengthening your spine in tree pose. Cultivated a rooted base to be able to reach for the sky.
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Strengthen and open your hips while lengthening your spine in tree pose. Cultivated a rooted base to be able to reach for the sky.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!