Gentle Yoga & Meditation with Eva | Standing Poses | 30 mins
Join Eva in a 30 minute meditation and gentle flow with standing poses. 05092020
Join Eva in a 30 minute meditation and gentle flow with standing poses. 05092020
Eva ju fton per 30 minuta meditim dhe gentle flow me poza per forcimin e muskujve te kembeve. 05092020
Join Eva in a 45 minute Level 1/2 Vinyasa flow potpourri class that combines breath and movement with poses such as side angle pose and crow pose. 05072020
Join Eva for a 60-minute full spectrum Vinyasa Flow class in Albanian. This class will link dynamic movement and breath while incorporating poses that were deconstructed, aligned and taught in earlier align/ align & flow practices. Expect poses like ardha chandrasana and bakasana (crow) pose in a breath and movement format. 05062020
Join Kelly in aligning and flowing a full spectrum class. Includes standing poses like ardha chandrasana, core work, and bakasana (crow) pose. 05052020
Join Kelly in a full-spectrum live-streamed alignment class. Enjoy standing poses, core work and pose instruction on bakasana (crow) pose. 05032020
Join Eva in a short introductory meditation and gentle flow. 05022020
Nje putpuri pozash te lehta dhe nje meditim. 05022020