Gentle Yoga with some fundamentals and core work pushing some boundaries with a Meditation on illuminating the inner truth, the place of love in ourselves, the peace of mind during the times of change.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!