A Gentle class with Down Dog shapes and progressions followed by a meditation on our awareness about our inner spiritual energy, the faithful companion, and the limitless energy that supports and guides us.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!