Gentle Yoga & Meditation me Even | Kultivim i kurajos | 45 mins

Kultivimi i kurajos fillon me forcimin e trupit ne pjesen me te rendesishme, abdomen, vazhdon me praktiken e pozave te shoqeruara nga frymemarrja Ujjayi dhe se fundi me lidhjen e mendjes me shpirtin nepermjet meditimit.


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sign up for our compassionate communications series
April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :