Relax and calm with this short practice of chest over legs and tree with the belly on the floor.
Relax and calm with this short practice of chest over legs and tree with the belly on the floor.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!