A practice for before the sleep to release tension in the hips and shoulders.
10102020
Evening Cup of Yoga | Hips and shoulders | 15 mins
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A practice for before the sleep to release tension in the hips and shoulders.
10102020
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!