A full spectrum “greatest hits” to cultivate patience in the mundane and in the challenging. A focus on muscular energy and hugging skin to muscle, muscle to bone.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!