Use warrior 2 for arm balancing. Strong work in the legs with wall work in arm balancing. Connect the dots in form and action to connect more deeply to yourself.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!