Align with Kelly | Triangle to Ekapadakoundiyasana 2| 60 mins

Use similar shapes related to triangle to inform a challenging arm balance. Strengthen and stretch your hamstrings, open your hips and power up your arms.


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April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :