Align with Kelly | Full Spectrum Expansion and Contraction | 60 mins

Work with the actions of expansion and contraction in a well-rounded full spectrum class. Expect poses such as triangle pose, shalambasana (locust pose) and marichiasana 3

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April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :