Align the pieces of down dog. bring strength to the legs, core and upper body to facilitate extension.
07122020
Align the pieces of down dog. bring strength to the legs, core and upper body to facilitate extension.
07122020
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!