Use the strength of the legs and core to open the heart in a 60 minutes alignment class with poses like crescent warrior, dhanurasana (bow) and camel pose.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!