Align and Flow with Kelly | Standing Balances poses | 60 mins

Align and flow with poses like standing standing splits and Warrior 3. Engage the quads, calves and hamstrings in a challenging flow.


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April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :