Gentle Yoga & Meditation with Eva | Urdhva Mukha Svanasana | 35 mins
A chest opening practice to receive the blessings of life.
heart-opening
Vinyasa Flow with Eva | Backbends | 60 mins
Join Eva in a 60 minute vinyasa flow class that weaves standing poses with dynamic, breath-based movement. Expect a range of standing poses such as Trikonasana (Triangle pose) and Parivrtta Parsvakonasana (Revolved Side Angle Pose) with vinyasa transitions. 05212020