Gentle Yoga & Meditation with Eva| Downdog warrior | 40 mins
A gentle yoga class starting with core and shoulder work. The forward bends in standing and sitting poses follow. Closing with some relaxing poses and a calming meditation. 09122020
A gentle yoga class starting with core and shoulder work. The forward bends in standing and sitting poses follow. Closing with some relaxing poses and a calming meditation. 09122020