Vinyasa Flow with Eva | Potpourri | 45 mins
Join Eva in a 45 minute Level 1/2 Vinyasa flow potpourri class that combines breath and movement with poses such as side angle pose and crow pose. 05072020
Join Eva in a 45 minute Level 1/2 Vinyasa flow potpourri class that combines breath and movement with poses such as side angle pose and crow pose. 05072020
Join Kelly in aligning and flowing a full spectrum class. Includes standing poses like ardha chandrasana, core work, and bakasana (crow) pose. 05052020
Join Kelly in a full-spectrum live-streamed alignment class. Enjoy standing poses, core work and pose instruction on bakasana (crow) pose. 05032020
Join Eva in a short introductory meditation and gentle flow. 05022020