Meditation with Eva | Adho Mukha Svanasana Balance | 30 mins
Examine the Down Dog for Mental Tension, Emotional Baggage, and Spiritual disconnection to balance.
Examine the Down Dog for Mental Tension, Emotional Baggage, and Spiritual disconnection to balance.
Cultivating Love and Kindness through this practice of Vrksasana.
We share the love with our partners through the languages of Love.
Meditation for cultivating love and kindness in our transformational journey.
Love is the energy of our souls. Love is. Let’s free it from the constructs of the mind that separate us.
Honoring our spiritual and human side by cultivating Love, compassion, empathy, and kindness.
A Trikonasana sequence for people with busy minds to find peacefulness.
A relaxing contemplative meditation about our states of consciousness wake-sleep-dream. How the indulging of our senses limits our access to the infinite energy of our Inner Wisdom
The week of the Trikonasana starts with the Full Moon of Taurus. Such a wonderful coincidence as we connect with the Earth Energy in the Triangle, feeling the connection with the inner Wisdom and opening the heart to the heavens and dreaming big. 11012020