Gentle Yoga & Meditation with Eva | Paschimottanasana | 30 mins
Gentle yoga with forward bends and a meditation about honoring our experiences and teachers in life that support us to build the future.
beginners yoga
Gentle Yoga & Meditation with Eva | Marichyasana | 30 mins
A gentle practice of twists with a contemplative and relaxing meditation on the life challenges and our response to them.