abdominals

Vinyasa Flow me Even | Potpourri | 60 mins

Join Eva for a 60-minute full spectrum Vinyasa Flow class in Albanian. This class will link dynamic movement and breath while incorporating poses that were deconstructed, aligned and taught in earlier align/ align & flow practices. Expect poses like ardha chandrasana and bakasana (crow) pose in a breath and movement format. 05062020

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