Vinyasa Flow me Even | Standing Poses | 30 mins
Le te kombinojme frymemarrjen me levizjet ne pozat ne kembe per te forcuar muskujt me kete praktike te vinyasa flow. 05132020
abdominals
Vinyasa Flow me Even | Potpourri | 60 mins
Join Eva for a 60-minute full spectrum Vinyasa Flow class in Albanian. This class will link dynamic movement and breath while incorporating poses that were deconstructed, aligned and taught in earlier align/ align & flow practices. Expect poses like ardha chandrasana and bakasana (crow) pose in a breath and movement format. 05062020