Studies show that companies lose millions of dollars each year due to the job-related stress. The stress causes employee absenteeism, reduced productivity and creativity and the greatest loss of human talent as people turn down jobs or leave the companies.
Dervish Hatixhe is a spiritual site in Tirana, Albania and has served the community with meditation and prayer practices for over 300 years. Hundreds of people visit our site daily to find peace of their minds. The individuals find themselves more productive and calmer at work and in their families and have a sense of wellbeing in their lives. Generations of the same families come to our site as they feel the healing effect due to the strengthening of the immune system.
Companies like Apple have proven that the professionals in the workplace who hold a daily meditation practice are able to get more done, with less effort, than their non-meditating peers. Steve Jobs was an avid meditation and yoga practitioner since 1974. Yoga and meditation are part of the corporate culture at Apple. Apple is one of the most successful companies and most sought after from the employees. It has some of the most creative, collaborative and productive employees in the world.
Some other companies that see the big benefits of meditation at work are AstraZeneca, Google, Nike, Devon Energy, etc.
Employees who meditate experience less stress, feel happier and more satisfied with their jobs. They feel more valued and connected to the company, and more likely to stick around. Further through the wellness programs they feel the company cares about their wellbeing. With a decreased level of stress, these professionals create a calmer and a more collaborative work environment where each employee thrives in productivity and creativity. Meditations also enhance mental focus and clarity which impacts the critical thinking and decision making of the employees and executive teams. This leads to increased profits.
Yoga mobility at the workplace helps release the mental and emotional tension that often is represented as muscular tension in different parts of the body. This practice will bring awareness in the body to have a healthy posture throughout the day.
CORPORATE WELLNESS PROGRAMS
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YOGA HAS MANY BENEFITS...
IMPROVES MUSCLE STRENGTH
Eva inherits the meditation and prayers practices from her 300 years family legacy and has been an avid practitioner of yoga since 2004. She is a certified Ashtanga Teacher from Ashtanga Yoga Studio in Norman, Oklahoma, and continues her yoga education with world renown teachers such as Noah Maze and Christina Sell and the School of Anusara. She is a certified Hypnotherapist, handwriting analyst and dream therapist from Hypnosis Motivation Institute, California. She is a Second Degree Reiki Master from Yoga Home of Therapeutics, VSVI/Tibetian Reiki Ryoho. She holds a Thai Healing Diploma from Thai Massage School of Chiang Mai, Thailand.
We offer a variety of programs that allow us to experience the benefits of a workplace meditation and yoga program. Each of the program options can be tailored to suit the needs of your business.
Please contact Eva directly if you are interested in developing a program for your company. Or simply click the button below to begin a dialogue discussing how your company can benefit from a mindfulness program.