Deepen your relationship with down dog. This pose is a staple in yoga practices, but is surprisingly complex. Practice shapes and actions to rediscover all that down dog has to offer.
We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!