Daily Livestream Lessons
Transformational Kickoff Event
Pre-Course Meditations
Week 1 - Tadasana
Week 1 Meditations
Week 2: Virabhadrasana II
Week 2 Meditations
Week 3: Trikonasana
Week 3 Meditations
Week 4: Vrksasana
Week 4 Meditations
Week 5: Adho Mukha Svanasana
Week 5 Meditations
Week 6: Urdhva Mukha Svanasana
Week 6 Meditations
Week 7: Vasisthasana
Week 7 Meditations
Week 8: Marichyasana
Week 8 Meditations
Week 9: Patchimotanasana
Week 9 Meditations
Week 10: Bharadvajasana
Week 10 Meditations

Align with Kelly | Tadasana Legs | 60 mins

Create strength to listen to your internal wisdom so that you can share your highest self with the world. Expect strong leg work in standing poses to lift the chest in standing backarch.

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sign up for our compassionate communications series
April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

Ndryshoni gjuhën :