Full Spectrum, Standing Balance, & Turkish Get-Ups Pack

6 hours of classes dedicated to full spectrum, standing balance, and Turkish get-ups by our instructors Eva Peza & Kelly Grace.

Course Content

Align | Full Spectrum | 60 minutes

Align & Flow | Full Spectrum | 60 minutes

Vinyasa Flow | Full Spectrum Spine | 60 minutes

Align | Standing Balance Poses | 60 minutes

Align & Flow | Standing Balance Poses | 60 minutes

Vinyasa Flow | Turking Get-Ups | 60 minutes

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