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i-qpkpT7C-5K Yoga

Bharadvajasana

Bharadvaja spent 3 of his entire lifetime as a devout scholar of Vedas. He withdrew from his community to study day and night and became …

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Screen Shot 2020-12-14 at 12.31.29 PM Yoga

Patchimotanasana

With the stretch of the west, we honor the Sunrise by bowing in Patchimotanasana. We take the time to be grateful to our experience, to …

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EvaOct-119 Yoga

Marichyasana

This pose reminds us of how with focus and clarity from the space of infinite spiritual energy within, we can transform ordinary rocks into holy …

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Vasisthasana Yoga

Vasisthasana

Vasisthasana, or Side Plank Pose, is named after the great sage Vasistha. This is the story of King Rama. (the incarnation of Vishnu, responsible for …

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Finding Your Inner Wisdom Through Yoga

Here’s a hard truth: life can be filled with things that are out of your control, and things that you cannot predict. Because of these …

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yudhisthira Yoga

Adho Mukha Svanasana: The Story of Yudhisthira

Yudhisthira, the King of Hastinapur, and his dog are set out on their final journey to the top of Mount Kailash – the gateway for …

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tree pose Yoga

Vrksasana – The Tree Pose and the Love Story of Sita

Queen Sita, the wife of King Rama, was kidnapped by Demon king that offered her all the best luxury in the world. But Sita refused …

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0Z7A1823 Yoga

Trikonasana

This pose is a metaphor of Trinity such as birth – life – death, mind – body – spirit, consciousness – subconsciousness – supraconsciousness.   In …

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albania-1036793_1920 Culture

Pellazgs Civilization

Pellazgs Civilization Pelasgians are the oldest people known in southern Europe and the Mediterranean and the oldest civilization in the world. The historic documentation places …

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Poetry

Sufi Poetry The Song of the Reed by Mevlana Jalaluddin Rumi Hearken to this Reed forlorn,Breathing, even since ‘twas torn,From its rushy bed, a strainOf …

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The Story of the Virabhadrasana – Warrior Pose

Virabhadra was born of unbearable suffering, as the son of Lord Shiva. After the death of his beloved wife Sati, Shiva tore out his hair …

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Arabic Culture Culture

Pellazgian Culture Influence In Arabic Culture

The Arabic Culture has been influenced continuously from the ancient culture of Pellazgs. In the 18-19 century, there were debates about how different the Western …

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Get Inspired

Teqja e Dervish Hatixhese is a Sufi Shrine in Tirana, Albania that has served spiritually for about 300 years to people of all religions. This …

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EvaYogaBW-5 Yoga

Yoga

Yoga is the science of consciousness.  It is a spiritual, intellectual and physical activity during which, the practitioner through direct experimentation, systematically explores, studies, observes …

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