Bharadvaja spent 3 of his entire lifetime as a devout scholar of Vedas. He withdrew from his community to study day and night and became ...

With the stretch of the west, we honor the Sunrise by bowing in Patchimotanasana. We take the time to be grateful to our experience, to ...

This pose reminds us of how with focus and clarity from the space of infinite spiritual energy within, we can transform ordinary rocks into holy ...

Vasisthasana, or Side Plank Pose, is named after the great sage Vasistha. This is the story of King Rama. (the incarnation of Vishnu, responsible for ...

Here’s a hard truth: life can be filled with things that are out of your control, and things that you cannot predict. Because of these ...

Yudhisthira, the King of Hastinapur, and his dog are set out on their final journey to the top of Mount Kailash – the gateway for ...

Queen Sita, the wife of King Rama, was kidnapped by Demon king that offered her all the best luxury in the world. But Sita refused ...

This pose is a metaphor of Trinity such as birth – life – death, mind – body – spirit, consciousness – subconsciousness – supraconsciousness.   In ...

Virabhadra was born of unbearable suffering, as the son of Lord Shiva. After the death of his beloved wife Sati, Shiva tore out his hair ...

Yoga is the science of consciousness.  It is a spiritual, intellectual and physical activity during which, the practitioner through direct experimentation, systematically explores, studies, observes ...