Gentle Yoga & Meditation

Gentle Yoga & Meditation with Eva | Paschimottanasana | 30 mins

Gentle Yoga & Meditation with Eva | Marichyasana | 30 mins

Gentle Yoga & Meditation with Eva | Vasisthasana | 20 mins

Gentle Yoga & Meditation with Eva | Urdhva Mukha Svanasana | 35 mins

Gentle Yoga & Meditation with Eva | Adho Mukha Svanasana | 30 mins

Gentle Yoga & Meditation with Eva | Nurturing Vrksasana | 30 mins

Gentle Yoga & Meditation with Eva | Our inner workings | 30 mins

Gentle Yoga & Meditation with Eva | Fierce Warriors | 30 mins

Gentle Yoga & Meditation with Eva| Tadasana | 30 mins

Gentle Yoga & Meditation with Eva | Stand on your Feet | 30 mins

Gentle Yoga & Meditation with Eva | Trikonasana to Ardha Chandrasana | 30 mins

Gentle Yoga dhe Meditim me Even | Kundalini | 30 mins

Gentle Yoga & Meditation with Eva| Kundalini | 30 mins

Gentle Yoga & Meditation with Eva| core | 30 mins

Gentle Yoga & Meditation with Eva| Downdog warrior | 40 mins

Gentle Yoga & Meditation | Gentle Heart Opening | 25 mins

Gentle Yoga and Meditation with Eva | Twist to side crow prep | 40 mins

Gentle Yoga and Meditation with Eva | All about legs | 30 mins

Gentle Yoga & Meditation with Eva | Full spectrum | 30 mins

Gentle Yoga & Meditation with Eva | Written Rocks | 40 mins

Gentle Yoga & Meditation with Eva | Core and Courage | 45 mins

Gentle Yoga & Meditation with Eva | Twist & Transform | 40 mins

Gentle Yoga & Meditation with Eva | Hamstrings and Calves | 40 mins

Gentle Yoga & Meditation with Eva | One legged standing poses | 45 mins

Gentle Yoga & Meditation with Eva | Spine Movements | 30 mins

Gentle Yoga & Meditation with Eva | Chair Yoga for shoulders | 25 mins

Gentle Yoga & Meditation with Eva | Hips & Glutes | 25 mins

Gentle Yoga & Meditation with Eva | Arm Balances | 30 mins

Gentle Yoga & Meditation with Eva | Backbends | 30 mins

Gentle Yoga & Meditation with Eva | Standing Poses | 30 mins

Gentle Yoga & Meditation with Eva | Potpourri | 12 mins

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