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Gentle Yoga & Meditation

Gentle Yoga & Meditation with Eva | Paschimottanasana | 30 mins

Gentle Yoga & Meditation with Eva | Marichyasana | 30 mins

Gentle Yoga & Meditation with Eva | Vasisthasana | 20 mins

Gentle Yoga & Meditation with Eva | Urdhva Mukha Svanasana | 35 mins

Gentle Yoga & Meditation with Eva | Adho Mukha Svanasana | 30 mins

Gentle Yoga & Meditation with Eva | Nurturing Vrksasana | 30 mins

Gentle Yoga & Meditation with Eva | Our inner workings | 30 mins

Gentle Yoga & Meditation with Eva | Fierce Warriors | 30 mins

Gentle Yoga & Meditation with Eva| Tadasana | 30 mins

Gentle Yoga & Meditation with Eva | Stand on your Feet | 30 mins

Gentle Yoga & Meditation with Eva | Trikonasana to Ardha Chandrasana | 30 mins

Gentle Yoga dhe Meditim me Even | Kundalini | 30 mins

Gentle Yoga & Meditation with Eva| Kundalini | 30 mins

Gentle Yoga & Meditation with Eva| core | 30 mins

Gentle Yoga & Meditation with Eva| Downdog warrior | 40 mins

Gentle Yoga & Meditation | Gentle Heart Opening | 25 mins

Gentle Yoga and Meditation with Eva | Twist to side crow prep | 40 mins

Gentle Yoga and Meditation with Eva | All about legs | 30 mins

Gentle Yoga & Meditation with Eva | Full spectrum | 30 mins

Gentle Yoga & Meditation with Eva | Written Rocks | 40 mins

Gentle Yoga & Meditation with Eva | Core and Courage | 45 mins

Gentle Yoga & Meditation with Eva | Twist & Transform | 40 mins

Gentle Yoga & Meditation with Eva | Hamstrings and Calves | 40 mins

Gentle Yoga & Meditation with Eva | One legged standing poses | 45 mins

Gentle Yoga & Meditation with Eva | Spine Movements | 30 mins

Gentle Yoga & Meditation with Eva | Chair Yoga for shoulders | 25 mins

Gentle Yoga & Meditation with Eva | Hips & Glutes | 25 mins

Gentle Yoga & Meditation with Eva | Arm Balances | 30 mins

Gentle Yoga & Meditation with Eva | Backbends | 30 mins

Gentle Yoga & Meditation with Eva | Standing Poses | 30 mins

Gentle Yoga & Meditation with Eva | Potpourri | 12 mins

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April 30, 2022

We are so saddened by the situation that is going on in the world right now. We are trying to help and support as much as we can. We will resume our regular schedule April 30 with a fresh and positive attitude for life, love. and compassion towards each other. Namaste!

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